Everyone knows that good nutrition is the key ingredient to good health. A strong immune system is the foundation of health. Pay attention to what's in your food and what may be missing, as well as the impact that a disease may have on your nutritional intake. That includes understanding the critical role that vitamins and nutrients like selenium play in supporting structure and function. Selenium is a natural antioxidant – an essential mineral that helps support healthy cells and tissue, and improved immunity. In humans, selenium works with vitamin E and is used by a key protective enzyme called glutathione, which helps protect cells from oxidative stress, or cellular damage. As a naturally-occurring trace mineral, Selenium is critical to a healthy and balanced immune system.*

We get selenium from the foods we eat – including plants and animals. While many foods contain selenium, it's not easy to put together a daily diet that is going to guarantee you're maintaining the right amount of selenium you need. That's particularly true if you become sick, since illness can deplete your body of essential vitamins and nutrients like selenium.

The amount of selenium in food – whether animal or vegetable – reflects where the food comes from. There are parts of the US where the soil is especially selenium rich, including some states in the Midwest . But there are other places where vegetables may be grown in soil that contains less selenium. Some foods naturally have a lot more selenium, such as Brazil nuts. They have so much selenium it's actually recommended to avoid eating them too often. Tuna is another high-selenium food. But as many consumers may know, experts caution about over-eating fish like tuna that also carry a lot of mercury in their tissues. As foods are commercially processed and prepared, they often lose essential vitamins and minerals. So at the end of the day, when you've finished shopping and are cooking what looks like a well balanced meal, you still might be lacking in an essential mineral like selenium. Selenomax daily supplements give you assurance that you are getting all the selenium you need to stay healthy and strong. *



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.